Calendar

 Judy’s calendar 2018 onwards
WHEN?
WHERE?

Monday Evening Class 2019

Next Term Dates: 14 Jan – 8 April (no class 11Feb) 
Weekly Yoga, Breathing and Relaxation classes – more
Yoga, Breathing and Relaxation classes. Drop ins welcome!
Judy will start off the new year and Chris will cover while she’s in India
Mondays
19:30 to 21:00
The Garden & Garden Room,
Northbank,
London
 N10 1PP

Yoga Therapy Module 1 – The Foundations

Tuning into the Body

Do you want to be free from thoughts, beliefs & agreements that are holding you back? Are you interested in finding clarity and insight, diving into the body’s wisdom to become your own expert and wise guide, so you can empower others to do the same? If you are thinking about training as a yoga therapist, this foundations course introduces you to the essentials to a sensitive and intuitive approach where you will meet all the tutors.

Not only for yoga teachers, this course is for anybody who is interested in diving into the body to re-discover the hidden treasure buried deep inside. Completes with a BWY Module certificate. For personal development and/or a pre-requisite for the professional Yoga Therapy training  (see below).

Course director Judy Hirsh Sampath introduces her faculty members: Antonia Boyle, Beverley Nolan, Jyoti Manuel, Mary Mackie with guest tutors

Spring 2019 Module:  7-10 & 21-24 Mar

Summer 2019 Module:  18-19 May | 8-9 June | 22-23 June | 6-7 June

8 days (60hrs)

Book Now

 

 

All training days will take place at:

The Arc Centre, 98b St Paul St, London N1 7DF (nearest stations: Highbury/Islington, Angel, Essex Road

Yoga Therapy Professional Training (550hrs)

The Wise Domain – Sensitive & Intuitive Approach

Following successful completion of Module 1 (60hrs), this training will enable you to gain the skills and knowledge to empower ‘health seekers’ to be actively engaged in their own health and wellbeing, and in gaining greater independence, joy and meaning in their lives.

Guest Modules – limited spaces open to the general public. Don’t miss out!

Jan 19  PRANA SHAKTI CYCLES YOGA THERAPY – UMA DINSMORE TULI BOOK NOW

Mar 19 HOLI! KIRTAN EVENING –  JAMES BOAG  BOOK NOW

Sep 19 PHOENIX RISING YOGA THERAPY ESSENTIALS – MICHAEL LEE  BOOK NOW

Course director Judy Hirsh Sampath introduces her faculty members: Antonia Boyle, Beverley Nolan, Mary Mackie with guest tutors James Boag, Lyn Tally, Michael Lee and Uma Dinsmore Tuli

2018 COURSE FULL

Start with Module 1 in 2019 or join a guest module

Full details HERE

All training days will take place at:

The Arc Centre, 98b St Paul St, London N1 7DF (nearest stations: Angel, Essex Road

INDIA 2019

Fri 1 Feb – Sat 9 Feb Make Room for Me! Retreat

Winter Sun Yoga Holiday in India with Judy Hirsh Sampath

This retreat invites you to step away from everyday life and find space for your Self.

Take a look at life from a different perspective, invite all your cells to participate in yoga practice, and take the opportunity to RE-connect with your inner wisdom and RE-member and RE-collect valuable resources for daily life back home. Active morning practice with afternoons with restorative yoga, yoga nidra and relaxation

Booking Now with add ons to extend your stay – south India tour, yoga homestay, Taj mahal

8 night yoga retreat winter sun holidays

 

Yoga United holidays

add ons

KERALA, South India!

 

Mindfulness & Menopause Group – Ways to transition the ‘change’

A small group meeting to explore the internal landscape of the body & mind at this often confusing and uncertain time. Voicing your experiences and sharing questions can lead to great support and insight.
Next dates: 2019 – please email if you wish to join
tbc

Email JUDY

North London

1-2-1 Yoga & Yoga Therapy

Curious about something happening in your body or your life?

Life is OK but it could be better?

Avoiding some difficult emotions?

Stuck physically, mentally or creatively?

Make an appointment

 

Muswell Hill

Yin, Restorative Yoga and Yoga Nidra Workshops

Triple whammy Sunday afternoon relax & restore workshops take stress off the body and settle the mind.

Improve your health and your relationships by counter-balancing stress in your life.

2 hours of supported postures to soothe the nerves, relax the mind and release tension from the body. Be in your breath and out of your mind.

More to come in 2019

Sundays 2.30-4.30pm

Book Now

these workshops are always full so book early to avoid disappointment

 

The Laboratory Spa & Health Club, Muswell Hill

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