Open Classes

Monday Evening Open Class – Muswell Hill, London N10 1PP

Next Term Dates: 14 Jan – 8 April (no class 11Feb) 2019
***Judy will start off the new year with an EXTRA LONG 2hr class on 14 Jan with YOGA NIDRA to take time to enter a deeply restful state***
Yoga, Breathing and Relaxation classes. Drop ins welcome! 7.30-9.30pm – book a one-off class or join for the term.

Open to all levels, ages, sizes, and abilities – it’s your yoga!  The emphasis of these classes is to let go of your day, feel good in your body, and prepare for a good nights’ sleep. We will be doing yoga poses, breathing techniques, deep relaxation with some mindfulness & meditation to deepen the practice.

Chris Taylor will cover while she’s in India (28 Jan, 4 & 18 Feb)

Cost: You are welcome to drop in to try the class and then the choice is yours – stay as a drop in or sign up for 6 week block or term – choose from dropdown menu:


Yoga, Breathing & Relaxation Open Class



When & Where?

Every Monday 19:30 to 21:00

The Garden Room,
Northbank,
Muswell Hill Methodist Church,
Muswell Hill,
London N10 1PP

 

_______________________________________________________________________________