Open Classes

Monday Evening Open Class – Muswell Hill, London N10 1PP

Next Term Dates:

Term Dates:  13 Jan – 6 April – 12 week term (no class 17 Feb)
Chris Taylor will be starting off the term. Judy will be back from 24 Feb

Mondays – 19:30 to 21:00 – Weekly Embodied Mindfulness, Yoga, Breathing and Relaxation classes. Drop ins and beginners welcome!

Classes are open to all levels, ages, sizes, and abilities – it’s your yoga!  The emphasis of these classes is to let go of your day, feel good in your body, and prepare for a good nights’ sleep. We will be doing yoga poses, breathing techniques, deep relaxation with some mindfulness & meditation to deepen the practice.

Cost: You are welcome to drop in to try the class at £15 and then the choice is yours – stay as a drop in or sign up for the term at £12.50 per class.


Yoga, Embodied Mindfulness, Breathing & Relaxation open class



When & Where?

Every Monday 19:30 to 21:00

The Garden Room,
Northbank,
Muswell Hill Methodist Church,
Muswell Hill,
London N10 1PP

 

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