Monday Evening Open Class – Muswell Hill, London N10 1PP
Open to all levels, ages, sizes, and abilities – it’s your yoga! The emphasis of these classes is to let go of your day, feel good in your body, and prepare for a good nights’ sleep. We will be doing yoga poses, breathing techniques, deep relaxation with some mindfulness & meditation to deepen the practice.
Chris Taylor will cover while she’s in India (28 Jan, 4 & 18 Feb)
Cost: You are welcome to drop in to try the class and then the choice is yours – stay as a drop in or sign up for 6 week block or term – choose from dropdown menu:
When & Where?
Every Monday 19:30 to 21:00
The Garden Room,
Muswell Hill Methodist Church,
London N10 1PP