Open Classes

Monday Evening Open Class – Muswell Hill, London N10 1PP

Next Term Dates: 16 Sept – 9 Dec 2109  (no class 21 & 28 Oct)

NEW!!! 30 Sept – SPECIAL EXTENDED EVENING WORKSHOP with Michael Lee, Author and Founder of Phoenix Rising Yoga Therapy. 
 The only chance to workshop with Michael Lee in the UK. READ MORE

Mondays – 19:30 to 21:00 – Weekly Embodied Mindfulness, Yoga, Breathing and Relaxation classes. Drop ins and beginners welcome!

Classes are open to all levels, ages, sizes, and abilities – it’s your yoga!  The emphasis of these classes is to let go of your day, feel good in your body, and prepare for a good nights’ sleep. We will be doing yoga poses, breathing techniques, deep relaxation with some mindfulness & meditation to deepen the practice.

Cost: You are welcome to drop in to try the class at £15 and then the choice is yours – stay as a drop in or sign up for the term at £12 per class.

Its a 10 week term + 1 extra week (30 October) for the extended evening workshop with Michael Lee.


Yoga, Embodied Mindfulness, Breathing & Relaxation open class



 When & Where?

Every Monday 19:30 to 21:00

The Garden Room,
Northbank,
Muswell Hill Methodist Church,
Muswell Hill,
London N10 1PP

 

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