Calendar

Work with Judy Hirsh Sampath to navigate the ups and downs of life with yoga and yoga therapy, workshops, courses to nourish the soul and transform your life

 Judy’s calendar 

WHEN?
WHERE?

Monday Classes

8.30-9.45am

7.30-8.45pm

ONLINE
Weekly Yoga, Breathing and Relaxation classes –
Be in your Breath & Out of your Mind
Mondays
ON ZOOM

6 JUNE

Yoga Therapy Taster workshop

Experience how yoga therapy is different from therapeutic yoga

Now online

BOOK HERE

ON ZOOM

Saturday 10am-12pm

15-17 JUNE

Yoga Therapy for Restful Sleep

A BWY quality assured module

Friday 15 June 7-9pm

Saturday 16 June 1-5.30pm

Sunday 17 June 1-5.30pm & 7-8pm

If you are over-tired, fatigued, exhausted and curious, learn some practices for restful sleep and self care.
If you are caring for others who are suffering from sleeplessness and insomnia, this course will allow you to care of others. Includes experiential learning with presentations on scientific perspectives, philosophy and psychology.

Hopefully the presentations will not send you to sleep but there will be plenty of practices such as pranayama, restorative postures, and sleepy nidras where you might find yourself snoozing. Sleep journal preparation & take home recorded practices will support continued practice.

15- 17  June

BOOK NOW

ONLINE INTERACTIVE LEARNING & GUIDED PRACTICES

Complete details will be provided to each registered group participant

 

 

1 JULY – 5 AUG 2020

6 STEPS TO A LIFE IN FLOW

Use the Phoenix Rising themes to navigate the ups and downs of life

6 sessions + 1 silent retreat day

 

Wednesdays: 6.30-8.30pm

BOOK NOW

ONLINE INTERACTIVE LEARNING & GUIDED PRACTICES

Complete details will be provided to each registered group participant

SEPT-OCT

Yoga Therapy Module 1: The Essentials

1 space remaining – AUTUMN 2020 ONLINE– Fri 12 Sept, Fri 18-Sun 20 Sept | Fri 2-Sun 4 Oct | Fri 23-Sun 25 Oct.

Professional Yoga Therapy Training Modules 2-10 starts in November 2020 and runs until April 2022

A BWY quality assured and accredited 60 hour course for personal and professional development. Through body-centred experiential learning, gain new skills to self care, and empower others seeking physical, mental and emotional health on their life journey!

You may choose to take this course as a stand alone option to create an immediate impact on your life and the therapy services you currently provide, or as the first module to our 550 hour therapy training

BOOK NOW

The Arc Centre, 98b St Paul St, London N1 7DF (nearest stations: Angel, Essex Road

1-2-1 Yoga & Yoga Therapy

Curious about something happening in your body or your life?

Life is a bit lack-lustre and could be brigher & better?

Avoiding some difficult emotions?

Stuck physically, mentally or creatively?

Wake up to the life you love with yoga therapy 1-2-1s and 8 week course

Make an appointment

ON ZOOM

Yoga Therapy Professional Diploma (550hrs)

The Sensitive & Intuitive Approach

Dates:  Nov 2020-Apr 2022

Following successful completion of Module 1 (60hrs), this fully accredited training will enable you to gain the skills and knowledge to empower ‘health seekers’ to be actively engaged in their own health and wellbeing, and in gaining greater independence, joy and meaning in their lives.

Children’s Track for those wanting to work with special needs children will be mentored by Jyoti Manuel

Course director Judy Hirsh Sampath with Antonia Boyle, Beverley Nolan and Mary Mackie with guest tutors Michael Lee, Uma Dinsmore Tuli and Tarik Dervish

Guest Modules

Prana Shakti Yoga Therapy with Uma Dinsmore Tuli

Phoenix Rising Yoga Therapy with Michael Lee

CONTACT US

for a prospectus

The Arc Centre, 98b St Paul St, London N1 7DF (nearest stations: Angel, Essex Road

INDIA 2021 – Not booking yet!

TherapWinter Sun Yoga Retreat Holiday with Judy Hirsh Sampath – 

Join Judy in India – this retreat invites you to step away from everyday life and find space for your Self. Delve into your yoga & meditation practices, dive into the sea, welcome the sun, connect with local culture, and leave your guide book at home for a joyful and enriching experience.

Booking  with add ons to extend your stay – south India tour, yoga homestay, Taj Mahal

8 night yoga retreat winter sun holidays

 

Yoga United holidays

add ons

KERALA, South India

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