Calendar

Work with Judy Hirsh Sampath to navigate the ups and downs of life with yoga and yoga therapy, workshops, courses to nourish the soul and transform your life

 Judy’s calendar 

LIVE STREAMED CLASSES & COURSES NOW ONLINE

UNTIL FURTHER NOTICE

WHEN?
WHERE?

Monday Classes

8.30-9.45am Autumn 6 week block

7.30-8.45pm (resumes later in the year)

ONLINE
Weekly Yoga, Breathing and Relaxation classes –
Be in your Breath & Out of your Mind
Mondays
7 Sept-12 Oct 2020
ON ZOOM

2 Sept

Yoga Therapy Taster workshop ONLINE

Experience how yoga therapy is different from therapeutic yoga – talks and experiences. 

BOOK HERE

ON ZOOM

7-8.30pm

 

Sunday 25 October 4-6pm (clocks change) Restorative Yoga and Yoga Nidra Relaxation workshop 

an auspicious dusky Sunday to soothe your nervous system and settle the mind

It’s £25 for a place in the zoom room and I will record the practices so you can download them and listen to them any time you like. You can show up and get cozy in your pjs ready for bed.

There will be some movement, stillness, breathing, focusing, affirming practices with some explanation about what we’re doing and why.

 

BOOK NOW

ON ZOOM

4-6pm

BOOK NOW

ONLINE INTERACTIVE LEARNING & GUIDED PRACTICES

Complete details will be provided to each registered group participant

 

SEPT-OCT

Yoga Therapy Module 1: The Essentials

GO SLOW FOUNDATION MODULE for self-study, self-understanding and self-awareness.

Starts November 2020 online, one Saturday a month for 10  months…

Starts February 2021 in person in Islington, London

A BWY quality assured and accredited 60 hour course for personal and professional development. Through body-centred experiential learning, gain new skills to self care, and empower others seeking physical, mental and emotional health on their life journey!

You may choose to take this course as a stand alone option to create an immediate impact on your life and the therapy services you currently provide, or as the first module to our 550 hour therapy training

BOOK NOW

ONLINE

OR

The Arc Centre, 98b St Paul St, London N1 7DF (nearest stations: Angel, Essex Road

1-2-1 Yoga & Yoga Therapy

Curious about something happening in your body or your life?

Life is a bit lack-lustre and could be brigher & better?

Avoiding some difficult emotions?

Stuck physically, mentally or creatively?

Wake up to the life you love with yoga therapy 1-2-1s and 8 week course

Make an appointment

ON ZOOM

Yoga Therapy Professional Diploma (550hrs)

The Sensitive & Intuitive Approach

Dates:  Nov 2020-Apr 2022

Following successful completion of Module 1 (60hrs), this fully accredited training will enable you to gain the skills and knowledge to empower ‘health seekers’ to be actively engaged in their own health and wellbeing, and in gaining greater independence, joy and meaning in their lives.

Children’s Track for those wanting to work with special needs children will be mentored by Jyoti Manuel

Course director Judy Hirsh Sampath with Antonia Boyle, Beverley Nolan and Mary Mackie with guest tutors Michael Lee, Uma Dinsmore Tuli and Tarik Dervish

Guest Modules

1. Phoenix Rising Yoga Therapy Essentials online  with Michael Lee & Faculty

2. Phoenix Rising Yoga Therapy Level 2 with Michael Lee & Judy SampathLee

Prana Shakti Yoga Therapy with Uma Dinsmore Tuli

CONTACT US

for a prospectus

The Arc Centre, 98b St Paul St, London N1 7DF (nearest stations: Angel, Essex Road

INDIA 2021 – Not booking yet!

Winter Sun Yoga Retreat Holiday with Judy Hirsh Sampath – 

Join Judy in India – this retreat invites you to step away from everyday life and find space for your Self. Delve into your yoga & meditation practices, dive into the sea, welcome the sun, connect with local culture, and leave your guide book at home for a joyful and enriching experience.

Booking  with add ons to extend your stay – south India tour, yoga homestay, Taj Mahal

8 night yoga retreat winter sun holidays

 

Yoga United holidays

add ons

KERALA, South India

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